This smoothie mix has actually been my morning meal for the
last couple of days as well as I like it! Components:
Frozen blueberries + icy strawberries + a tsp of raw honey + half a mug of fast oats + A mug of milk + 2 spoons of ordinary yogurt. I prepare oat meal as well as milk in microwave for 90 secs initially and afterwards make a smoothie mix in blender or food processor with all those active ingredients, and also I cover it with apricots and also bananas !! A less complicated as well as a lot more satisfying method to consume oat meal! YUM!