Strawberry Pretzel Ice Cream Pie

Life is too short to not enjoy dessert! We’ve combined the elements of one of our favorite childhood desserts with our grown-up values to create a dessert that’s equally fitting for an everyday weeknight treat or a special occasion. We think you’ll love the salty-sweet-creamy combination in this Strawberry Pretzel Ice Cream Pie.   This post […]

Tex-Mex Sweet Potato Hash (Whole30)

Make good use of leftover taco meat by giving this easy, one-skillet Tex-Mex Sweet Potato Hash a try. A tasty and hearty breakfast or weeknight dinner option. This recipe is meal-prep friendly and makes for a delicious reheat-and-eat meal throughout the week. It’s whole30, gluten-free, grain-free and egg-free (unless you top it with a fried egg of course). […]

Paleo Chocolate Chip Cookies (Vegan)

When you’re craving a little something sweet, make these Paleo Chocolate Chip Cookies. They’re a soft-baked cookie made all in one bowl and are grain-free, dairy-free, and vegan-friendly with only 5 grams of sugar per cookie. Make them with chocolate chips or chunks or a mix of both! Original recipe titled Paleo Almond Butter Chocolate […]

Creamy Broccoli Slaw – The Real Food Dietitians

If you love the convenience of a pre-bagged salad mix then you’re going to love this Creamy Broccoli Slaw with Kale. It’s studded with crunchy pumpkin seeds and tart dried cranberries and can be made in just one bowl. You only need 3 ingredients for the dressing (not including salt and pepper) and it’s ready […]

5-Minute Salmon Salad – The Real Food Dietitians

All you need is 5 minutes of your time and 5 ingredients to make this flavorful and satisfying Salmon Salad. It’s the perfect recipe when you’re in need of a quick lunch and even makes for a tasty afternoon snack. It can be served in a variety of different ways – as a sandwich, a […]

Sweet & Salty Peanut Butter Bites

If you’re the sweet-and-salty type then you’re going to love these no-bake Sweet & Salty Peanut Butter Bites made with just a handful of pantry staples. They’re the perfect little ‘something sweet’ after-meal treat or after-school snack. Kids love to help make them almost as much as they love to eat them so enlist their […]

Vegan Chocolate Chip Cookie Skillet

This Vegan Chocolate Chip Cookie Skillet is the ultimate way to satisfy a cookie craving. It can either be enjoyed warm from the pan with a scoop of your favorite frozen dessert or ice cream or allowed to cool and cut into bars for snacking and tucking into lunch boxes. Even if you’re not vegan, […]

Feta Spinach Grilled Turkey Burgers

These Feta Spinach Grilled Turkey Burgers aren’t just any ol’ turkey burger!  They’re made with garlic, spinach, and feta, are perfectly juicy and incredibly flavorful. They’re made with just a few ingredients, are easy to make, and great for meal prep, too! No grill? No problem. Stovetop instructions included! Your search for a delicious Grilled […]

4-Ingredient Scotcheroo Bites – The Real Food Dietitians

These 4-Ingredient Scotcheroo Bites have the perfect combination of sweet and salty.  A healthier version of the classic Scotcheroos, these chocolate covered scotcheroo bites are made with only 4 real food ingredients and a little sprinkle of sea salt and crushed peanuts. A quick-to-make dessert made with only 4 ingredients and loved by everyone. Get […]

Burger Bowl with Special Sauce

You don’t have to wait for ‘burger night’ or even have a grill to enjoy everything you love about a good burger when you’ve got a Burger Bowl with Special Sauce to satisfy that craving.  The best part is that you can have them on the table in under 30 minutes and they’re infinitely customizable […]

No-Bake Peanut Butter Crunch Bars

No-bake and easy-to-make, these healthier Peanut Butter Crunch Bars come together with real food ingredients and are the perfect treat for any time of the year. They’re made with less sugar, are vegan-friendly, they have the perfect crunch in every bite, and are drizzled with just enough chocolate to complete that ever-so-famous duo so many […]

Berry Oat Crumble Bars – The Real Food Dietitians

Sweet summery berries sandwiched between a buttery, oatmeal crust and crumb topping? Yes, please! We’re absolutely head-over-heels right now for these Berry Oat Crumble Bars because they’re like jammy little fruit pies you can hold in your hand (or better yet, one in each hand). They’re the perfect addition to any backyard barbecue or whenever […]

Grilled Steak Kebabs – The Real Food Dietitians

Sometimes simple is the best way to go! Take these Grilled Steak Kebabs, for example. Just steak, onions, and peppers a 5-ingredient marinade (6 if you count black pepper!) are all you need. They can be prepped ahead to be grilled when you’re ready or made for an easy reheat and meat later in the […]

Raspberry-Peach Rosé Sangria – The Real Food Dietitians

Rosé is great but sangria takes it to another level. We skipped the simple syrup and instead added just a bit of natural sweetness from fruit to make this Raspberry-Peach Rosé Sangria one you’ll want to sip all summer. It’s a delicious way to highlight the best of what’s in season right now and adding a […]

Frozen Pineapple Margaritas – The Real Food Dietitians

The perfect sipper to enjoy on a hot and sunny summer day whether you’re at the beach or your backyard. Frozen Pineapple Margaritas are made with just 4 simple ingredients and no sugar added.  Best of all, this recipe comes together fast with frozen pineapple, lime juice, orange juice and tequila. Simply toss it all […]

Low-Sugar Paloma – The Real Food Dietitians

Better-for-You Cocktail Week continues with this Low-Sugar Paloma. A refreshing mix of grapefruit and lime juices with just enough tequila to shake things up, and it’s beautiful blushing pink color. This has quickly become one of our favorite drinks this summer.  Pucker up! At the end of a long week—or in the middle of a […]

Watermelon Mojito – The Real Food Dietitians

The most delicious, refreshing and light cocktail that screams summer! This Watermelon Mojito is refined sugar-free, made with fresh mint and juicy watermelon and is the perfect cocktail (or ‘mocktail’) to enjoy on a hot day. It’s made easy with just 5-ingredients, no simple syrup and no added sugar. The watermelon adds plenty of sweetness […]

Sweet & Salty Ice Cream Sandwiches

Jun 27, 2020 By Stacie Hassing Ice cream is sandwiched between two Peanut Butter Chocolate Chip Pretzel Cookies and rolled in crushed pretzels and chocolate chips to make these irresistible Sweet & Salty Ice Cream Sandwiches. They’re the perfect summer indulgent and make for a special treat on a hot day. You can make them […]

Tuna Melt Quesadillas – The Real Food Dietitians

Tuna melts are a staple in our homes when we want a quick yet hearty meal on a busy weeknight or a lazy weekend day so naturally we’d want to share one here. But this is no ordinary tuna melt, it’s fun and fresh and loaded with melty cheese and creamy avocado. We topped these […]

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