Easy Keto Zucchini Pizza Boats


Who needs a crust when you can whip up these delicious zucchini pizza boats instead? Add your favorite toppings for a satisfying meal that’s packed with healthy veggies!

zucchini pizza boats

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You’ve probably heard of using zucchini to replace noodles in pasta. It’s an easy way to reduce carbs. And all the flavor comes from the sauce anyway.

But what about using zucchini to replace your pizza crust instead? The result is a tasty, satisfying dish that packs in all the flavor without the unnecessary carbs!

These zucchini pizza boats are not only delicious, they’re also so easy to make. Just add all your favorite toppings, bake them up, and then enjoy each “slice!”

Ready to see how easy these are?

How to make zucchini pizza boats

This recipe only takes minutes to prepare and less than 30 minutes to bake!

First, we’ll get the zucchinis ready:

  1. Season the oil. In a small bowl, mix together the olive oil, garlic, salt, and pepper. Set aside
  2. Prepare zucchini. Cut off the ends of the zucchinis, then cut each zucchini lengthwise. Remove and discard the seeds.
  3. Oil the boats. Brush the olive oil mixture onto the cut side of each zucchini half.
seeded zucchini with oil

Next, add your toppings and throw it all in the oven:

  1. Fill with tomatoes. Fill the zucchini halves with diced tomatoes. You can sprinkle with additional salt and pepper if desired.
  2. Add cheese. Top each zucchini half with a mozzarella slice.
  3. Bake. Place the pizza zucchini boats in the oven and bake at 350°F for 25-30 minutes or until the cheese has browned.
zucchini pizza toppings

That’s it! Once the cheese has browned, you’re ready to enjoy a “slice” of zucchini pizza.

You could also grill your zucchini boats if you don’t want to heat up your oven. Just be sure to keep an eye on the temperature gauge.

Toppings for pizza boats

Want to add some of your favorite pizza toppings? No problem! Just mix them in with the tomatoes or throw them on top of the cheese. 

Chopped up pepperoni, ground sausage, or bacon would be a great way to add protein. Or try mixing peppers, mushrooms, or other veggies with the tomato filling.

You can also play around with spices like oregano or basil to add more flavor.

For cheese, you can use slices like I do or shredded mozzarella if that’s easier. I prefer slices because shredded cheeses use an anti-caking powder to keep the pieces from sticking to each other, which adds carbs. But either will work just fine.

Some Parmesan cheese would be a great addition, too!

zucchini boats pizza on plate

Serving suggestions

Looking for some yummy sides to go with this dish?

My keto broccoli salad with bacon and cheese in a tangy dressing is always a winner. It’s a great way to enjoy even more veggies. Or, for an even easier vegetable side, try my keto coleslaw!

If you’re looking for more ways to incorporate zucchini, this easy zucchini au gratin only takes minutes to prepare. You could also make these crispy zucchini fries.

Looking for something a little heartier? Wings and pizza always go well together! Check out my crispy dry rub wings, air fryer buffalo wings, salt and vinegar wings, or crispy garlic parmesan wings to find the perfect combination for you.

sliced pizza zucchini boat

Other easy keto recipes

Looking for more quick keto recipes that you can whip up in 30 minutes or less? Check out a few of these favorites:

Zucchini Boats Pizza Recipe

If you want something easy and delicious, these zucchini pizza boats are the perfect option! But if you have more time to make a traditional pizza crust, I highly recommend making my coconut flour pizza crust or cauliflower pizza crust. They turn out really well for a traditional style pizza.

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zucchini pizza boats

Zucchini Pizza Boats

Make a healthier pizza with fresh zucchini and tomatoes. No need to make a special low carb and gluten free crust with these zucchini pizza boats!

Recipe Video (Click on Image to Play)

Prep Time5 mins

Cook Time30 mins

Total Time35 mins

Course: Main Course

Cuisine: Italian

Print Pin Review Recipe

Instructions

  • In small bowl, mix olive oil, garlic, salt & pepper. Set aside

  • Cut off zucchini ends, then cut zucchini lengthwise and remove seeds.

  • Brush olive oil mixture onto cut side of zucchini.

  • Fill zucchini halves with diced tomatoes. Sprinkle with additional salt and pepper if desired.

  • Top each zucchini half with mozzarella slice.

  • Bake at 350°F for 25-30 minutes or until cheese has browned.

Notes

Low carb marinara sauce can be used in place of the fresh tomatoes. Additional topping ideas:

  • Mushrooms
  • Pepperoni
  • Sausage
  • Spinach
  • Bacon
  • Black olives
  • Green peppers

Low Carb Sweeteners | Keto Sweetener Conversion Chart

low carb yum 5-ingredient keto

Nutrition

Serving: 154g | Calories: 71kcal | Carbohydrates: 5.7g | Protein: 3.2g | Fat: 4.7g | Saturated Fat: 1.1g | Cholesterol: 3mg | Sodium: 161mg | Fiber: 1.7g | Sugar: 2.9g

Additional Info

Net Carbs: 4 g | % Carbs: 22.5 % | % Protein: 18 % | % Fat: 59.5 %

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Note on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

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Unauthorized use of this material without written permission from Lisa MarcAurele is strictly prohibited unless for personal offline purposes.
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First Published: August 8, 2016… Last Updated: June 18, 2020





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