Gratin-style spinach and chicken omelette



Gratin-style spinach and chicken omelette

A simple omelette treated more like a gratin: the omelette forms the bottom layer in the dish, topped with chicken and spinach in a cream sauce and browned in the oven.

9275/5 for 1 ratings

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Last modified on: August 16th 2020

For 6 people, you will need:

How long does it take?

Time required for this recipe:

Preparation Cooking Start to finish
18 min. 25 min. 43 min.
At what time?

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Keeping:

1 or 2 days in the fridge, covered with plastic film.

Step by step recipe

Remarks

Do take care not to overcook the eggs in stage 8 or they will dry out in the oven.

Nutritional information

Whole recipe
Energetic value Proteins Carbohydrates Fats
1,942 Kcal or 8,131 Kj 101 gr 26 gr 171 gr
97 % 39 % 2 % 26 %
Per 100 g
Energetic value Proteins Carbohydrates Fats
173 Kcal or 724 Kj 9 gr 2 gr 15 gr
9 % 3 % <1 % 2 %
Per person
Energetic value Proteins Carbohydrates Fats
324 Kcal or 1,357 Kj 17 gr 4 gr 28 gr
16 % 6 % <1 % 4 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

  • For 6 people : 4.46 €
  • Per person : 0.74 €

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)

Cooked spinach Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Eggs “en cocotte” with spinach, Salmon and Spinach Gratin, Parcels of fish fillet in spinach, Gratin slices with spinach, … All
Cooked chicken Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Beans with tomatoes, Hot sesame-cream chicken tartines, Chicken Brussels pie, Quick chicken curry, … All
Cream Cream: You can get more informations, or check-out other recipes which use it, for example: Mini cheese and mustard toasts, Leek and fresh tuna tart, Potimarron and Parmesan tart, Courgettes (zuchinis) , Mushroom Pancakes au Gratin, … All
Grated cheese Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Endives , Breton Pie, Algerian brik rolls, Sausage buckwheat pancakes, Stuffed baguette , … All

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