Below are my favorite ways to cook beets including steamed, stewed, or roasted beets!
Beets are one of my favorite vegetables and can be enjoyed hot as a line-up meal or chilled in a salad. They’re easy to cook and jam-packed with spice!
A Healthy Favorite
Beets are packed with indispensable vitamins, minerals, and combinations, and flesh can be used as an organic stain as well! You can find red beets, purple beets, even striped beets!
How to Prep Beets
Beets are a root vegetable and stretch subterranean so you’ll want to give them a good scouring before cooking. Piece off the branches and foliages at the top( you are eligible to cook beet greens as well ). While some people peel beets, they’re kind of messy and to be honest, it’s not necessary to do before cooking. Once cooked the skins precisely slip right off. If the beets are large, cut them in halves or parts so they cook faster.
Beet barks and their liquid will stain fabric, so be sure to use paper towels or a kitchen towel that you don’t mind getting grimy! If you’ll be handled with beets, wear mitts if you have them.
How to Cook Beets
Prepare beets( as above) and cook utilizing one of the methods below.
In the Oven:
Clean-living, dry and trimmed beets. Toss them with olive oil and salt and pepper. Rib in foil for about 55 -6 0 minutes.
On the Stove:
Clean-living, baked, and chipped beets. Lend a little lemon juice to some water and cros the beets. The lemon liquor will keep the beets from bleeding and seem extra color after they are cooked! Bring to a stew. Then smolder until tender, about 45 times.
Cool beets by residence them under cold movement irrigate until they can be handled. Toss in a salad, dish warm, or minced!
In the Microwave:
Just like cooking potatoes in the microwave, beets need very little preparation. Choose beets that are uniform in length so they cook evenly!
Rinse and puncture each beet all over with a forking. Expend a Pyrex glass dish, situate beets in and add about 1/3 cup of spray. Use a dampen article towel or plastic wrap, cover the dish and microwave on high about five minutes or until you can smell them starting to cook.
Beets will continue to cook formerly they’re removed from the microwave, so be assured not to overcook them! Rinse them in cold water to stop the cook process.
Small, cooked beets can be frozen entire, but big, cooked beets that ought to have chipped or sliced will thaw out grainy and soggy. The best thing to do with thawed cooked beets is to applied them in a smoothie, a muffin assortment or blend into a health vinaigrette dressing! For more information on freezing fresh veggies check out this helpful guide.
More Veggie Tips
How to Cook Beets
Author Holly Nilsson
Ingredients1 lb beets or as many as desired InstructionsTo devise beets, cut off the stanch and leaves( these can be cooked separately ). Scrub the outside of the beets and dry.If beets are large, cut in halves or quarters.Cook beets expending one of the methods below.Once cooked, application rubber gloves or article towels to scratch the beets and the skins will really slither right off.Serve heated with butter or chilled in salads.SteamPlace unpeeled beets in a steamer basket in a pot.Add 1″ water to the pot. Bring to a boil, shorten heat and stew about 30 times( longer for bigger beets ). Ensure you check the water level as it evaporates.BoilFill a large pot with enough water to cover the beets by 1″. Add 1 tablespoon lemon liquor to the water.Bring to a cook, increase heat to smolder and concoct until beets are tender, about 35 minutes( longer for large beets ). RoastToss beets with olive oil, salt& seasoning. Preheat oven to 375 degF.Place beets on a large piece of tinfoil and fold to seal as a packet. Roast the foil box for 1 hour or until beets are tender when protruded with a crotch.
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