Strawberry and kiwi fruit salad



Strawberry and kiwi fruit salad

This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.

2,2354/5 for 2 ratings

Grade this recipe:

Last modified on: July 22th 2020

For 4 people, you will need:

  • 0 kiwi 4 kiwis
  • 1 strawberries 500 g strawberries
  • 2 lemon ½ lemon
  • 3 Sugar syrup 6 tablespoons Sugar syrup
  • Total weight: 1,095 grams

How long does it take?

Time required for this recipe:

Preparation Start to finish
17 min. 17 min.
At what time?

  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?

Work this out…


Keeping:

Should be eaten the same day.

Step by step recipe


Stage 1 – 5 min.

Strawberry and kiwi fruit salad : Photo of step #1

Peel 4 kiwis and slice, then cut each slice into quarters.

Put into a bowl.


Stage 2 – 10 min.

Strawberry and kiwi fruit salad : Photo of step #2

Prepare 500 g strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.

Add to the bowl.


Stage 3 – 1 min.

Strawberry and kiwi fruit salad : Photo of step #3


Stage 4 – 1 min.

Strawberry and kiwi fruit salad : Photo of step #4

Mix together gently. Your strawberry and kiwi fruit salad is ready.

Remarks

You can add the zest of the lemon to give more impact to the flavour.

You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.

Nutritional information

Whole recipe
Energetic value Proteins Carbohydrates Fats
599 Kcal or 2,508 Kj 13 gr 134 gr 1 gr
30 % 5 % 13 % <1 %
Per 100 g
Energetic value Proteins Carbohydrates Fats
55 Kcal or 230 Kj 1 gr 12 gr < 1 gr
3 % <1 % 1 % <1 %
Per person
Energetic value Proteins Carbohydrates Fats
150 Kcal or 628 Kj 3 gr 34 gr < 1 gr
7 % 1 % 3 % <1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

  • For 4 people : 3.21 €
  • Per person : 0.80 €

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)

Strawberries Strawberries: You can check-out other recipes which use it, like for example: Chouquettes, Strawberry brunoise in a dessert-wine sabayon, Strawberry and rhubarb crumble, Strawberries in a thyme and lemon-flavoured red wine reduction, Strawberry tart, … All
Sugar syrup Sugar syrup: You can get more informations, or check-out other recipes which use it, for example: Fruit coulis (fruit purée), Peach and blackcurrant coupe, Blackcurrant, vanilla and lime verrine , Pear charlotte, Individual charlottes with morello cherries, … All
Kiwi Kiwi: You can check-out other recipes which use it, like for example: Pavlova, European glass, Exotic fruit tart, Caramelized brioche with pear and kiwi, Strawberry, kiwi and mascarpone verrines, … All
Lemon Lemon: You can get more informations, or check-out other recipes which use it, for example: Lemon tart, Pears and caramelised walnut samosas , Lemon and lime cakes, Seared tuna with lemon and lime, Eggs “en cocotte” with spinach, … All

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